This relaxing wellness retreat in Wales is a wonderful opportunity to escape the hectic pace of everyday life and immerse yourself in nature with some restorative me time.
3 Night Well Being Retreat - Summer Solstice Weekend 21-24 June’24
We are super excited to invite you to our very first Well Being Retreat hosted by The Old Mill Holiday Cottages, collaborating with 2 fabulous local businesses Sorel & Sage Woodland Wisdom & Polly’s Yoga.
Package Overview
3 Nights accommodation in 4-Star Holiday Apartments (Location - The Old Mill Holiday Cottages)
Welcome drink (Join us for drinks on our NEW Summer patio!)
Breakfast hamper (Suitable for 3 mornings)
Feel reinvigorated with a Woodland Wellness Day at Sorrel & Sage Woodland Wisdom, to include, meditation, foraging, lunch, snacks, balm making, yoga, breath work and forest bathing.
Aerial Yoga
Self-guided walk suggestions
Your Hosts:
The Old Mill Holiday Cottages / Liz Stack
A warm welcome awaits you at The Old Mill Holiday Cottages, award-winning self-catering cottages, located in the beautiful Clwydian hills, in North Wales, an area of Outstanding Natural Beauty.
The lovingly restored 4-star accommodation is nestled within the landscaped grounds of a picturesque and historic mill, opposite the owners home. Our family run business, was established in 2014. With a passion for travel, great hospitality, and a keen eye for detail, this is at the heart of everything we offer.
The self-catering accommodation is tastefully decorated, providing you with a wonderful well-equipped home, oozing charm, and character, the perfect escape for a relaxing weekend away.
Sorrel & Sage Woodland Wisdom - Jane & Sarah
Located within ancient woodland just 2 miles away from The Old Mill. Jane & Sarah have curated a magical environment, providing individually tailored woodland wellness packages. Your well-being experience will include meditation, foraging, forest bathing, campfire cooking and yoga. This full day of nurturing selfcare, will leave you feeling relaxed, grounded, and reconnected with your inner self, your energy system boosted by all that we, and mother nature has to offer.
You will be supported by a level 3 Forest School leader, within a small intimate group, where you can connect with your peaceful surroundings, relax and enjoy the wonderful healing environment.
Yoga with Polly
Polly is a Mum of 3 with a passion for Yoga, her wish is to share this passion to improve people's physical and mental well-being. Polly has been in the fitness industry since 2007 and has found yoga to help with her own mental health. ‘Straight away it made a difference to how I felt and I was completely hooked’.
Polly’s yoga classes are suitable for all levels and combine physical exercise, breath work and meditation in an accessible way.
The Aerial Yoga class will take place at The Garage Yoga & Fitness Studio, a purpose-built facility, just 1-mile from the accommodation. This class takes its roots from traditional yoga but with the use of a suspended silk hammock that supports your body.
This is a fun full-body workout, because your weight is fully supported by the hammock it allows you to explore inverts and other fun moves whilst relaxing, stretching and feeling safe.
No prior experience is needed just an open mind!
Self-Guided Walks
Located within an Area of Outstanding Natural Beauty, we are passionate about our local area. Sharing our knowledge and local experience with you, we will recommend stunning local walks, which are blissfully un-crowed with magnificent views.
This special time of year around the Summer Solstice is a wonderful opportunity to make the most of the light evenings. We have personalised maps with walks immediately from the doorstep of the cottages to pretty country villages, each with cosy foodie pubs. Or alternatively, take a short 2-mile drive to the start of hidden gem walks.
All walks are very accessible and can be tailored to suit all abilities.
Find Out More?
This fabulous wellbeing package is the perfect opportunity to invest in some much needed me time; reset, restore and rebalance, within wonderful surroundings.
With prices from £353 based on 4 people sharing. (Two-bedroom holiday apartment).
£499 for a one-bedroom holiday apartment all to yourself.
To find out more and to book please go to Wellness and Walking
